<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://cnusports.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>CNU Sports</title><link>https://www.cnusports.com/rss.aspx</link><description>Latest news items for Christopher Newport University Athletics</description><atom:link href="https://www.cnusports.com/rss" rel="self" type="application/rss+xml" /><managingEditor>jessica.morris@cnu.edu (Christopher Newport University Athletics)</managingEditor><language>en-us</language><ttl>60</ttl><item><title>CNU Men's Lacrosse Concludes 2026 Campaign Ranked Fifth in Final USILA National Coaches Poll</title><link>https://cnusports.com/news/2026/6/8/cnu-mens-lacrosse-concludes-2026-campaign-ranked-fifth-in-final-usila-national-coaches-poll.aspx</link><guid>https://cnusports.com/news/2026/6/8/cnu-mens-lacrosse-concludes-2026-campaign-ranked-fifth-in-final-usila-national-coaches-poll.aspx</guid><category>Men's Lacrosse</category><description><![CDATA[<img alt="General - Team 29" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/2/24/Team__29_.jpg" /><br /><br />LOUISVILLE, Ky. -- After advancing to the Elite Eight for the sixth straight season, the Christopher Newport men's lacrosse team wrapped up the 2026 campaign ranked fifth in the final USILA National Coaches Poll, which was released by the United States Intercollegiate Lacrosse Association on Monday afternoon.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/2/24/Team__29_.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/24/Team__29_.jpg"><media:title>General - Team 29</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/24/Team__29_.jpg" length="1" type="image/jpg" /><pubDate>Mon, 8 Jun 2026 13:09:00 EST</pubDate><s:sport_id>12</s:sport_id><s:story_id>19977</s:story_id></item><item><title>Dylan Filipowicz and Ellie Nuckols Pick Up Top Individual Outdoor Track &amp; Field Honors from Coast-to-Coast Athletic Conference</title><link>https://cnusports.com/news/2026/6/5/womens-track-field-dylan-filipowicz-and-ellie-nuckols-pick-up-top-individual-outdoor-track-field-honors-from-coast-to-coast-athletic-conference.aspx</link><guid>https://cnusports.com/news/2026/6/5/womens-track-field-dylan-filipowicz-and-ellie-nuckols-pick-up-top-individual-outdoor-track-field-honors-from-coast-to-coast-athletic-conference.aspx</guid><category>Men's Track &amp; Field, Women's Track &amp; Field</category><description><![CDATA[<img alt="2026 Outdoor Track and Field Athletes of the Year" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/6/5/2026_C2C_All-Conference_Athletes_of_the_Year_-_2.jpg" /><br /><br />FREDERICKSBURG, Va. -- Following tremendous work throughout the spring season, Ellie Nuckols was recognized as the Coast-to-Coast Athletic Conference Women's Outdoor Track & Field Athlete of the Year, while Dylan Filipowicz was celebrated as the Men's Rookie of the Year after the two standouts punctuated an award-winning campaign with the Christopher Newport track & field program last month.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/6/5/2026_C2C_All-Conference_Athletes_of_the_Year_-_2.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/6/5/2026_C2C_All-Conference_Athletes_of_the_Year_-_2.jpg"><media:title>2026 Outdoor Track and Field Athletes of the Year</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/6/5/2026_C2C_All-Conference_Athletes_of_the_Year_-_2.jpg" length="1" type="image/jpg" /><pubDate>Fri, 5 Jun 2026 12:30:00 EST</pubDate><s:sport_id>24</s:sport_id><s:story_id>19976</s:story_id></item><item><title>Sam Benedict and Josh Reinhold Haul in Academic All-District Honors for Christopher Newport Baseball</title><link>https://cnusports.com/news/2026/6/2/sam-benedict-and-josh-reinhold-haul-in-academic-all-district-honors-for-christopher-newport-baseball.aspx</link><guid>https://cnusports.com/news/2026/6/2/sam-benedict-and-josh-reinhold-haul-in-academic-all-district-honors-for-christopher-newport-baseball.aspx</guid><category>Baseball</category><description><![CDATA[<img alt="Academic All-District Baseball CNU 2026" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/6/2/2026_Baseball_AAD.jpg" /><br /><br />NEWPORT NEWS, Va. -- Capping standout careers on and off the field for Christopher Newport baseball, seniors Sam Benedict and Josh Reinhold each hauled in Academic All-District recognition from the College Sports Communicators on Tuesday afternoon. Reinhold becomes the first three-time Academic All-District selection for CNU baseball and Benedict picks up his second career certificate.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/6/2/2026_Baseball_AAD.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/6/2/2026_Baseball_AAD.jpg"><media:title>Academic All-District Baseball CNU 2026</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/6/2/2026_Baseball_AAD.jpg" length="1" type="image/jpg" /><pubDate>Tue, 2 Jun 2026 13:36:00 EST</pubDate><s:sport_id>3</s:sport_id><s:story_id>19975</s:story_id></item><item><title>Christopher Newport Softball's Katrina Swan Named Academic All-District</title><link>https://cnusports.com/news/2026/5/28/christopher-newport-softballs-katrina-swan-named-academic-all-district.aspx</link><guid>https://cnusports.com/news/2026/5/28/christopher-newport-softballs-katrina-swan-named-academic-all-district.aspx</guid><category>Softball</category><description><![CDATA[<img alt="Katrina Swan" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/17/2026-0314-SB-vs-Rochester-Selects-61.jpg" /><br /><br />Christopher Newport University junior third baseman Katrina Swan was named Academic All-District earlier this week by the College Sports Communicators (CSC). Swan, from Vienna, Va., is a graduate of James Madison High School and recently completed her third season with the Captains.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/17/2026-0314-SB-vs-Rochester-Selects-61.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/17/2026-0314-SB-vs-Rochester-Selects-61.jpg"><media:title>Katrina Swan</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/17/2026-0314-SB-vs-Rochester-Selects-61.jpg" length="1" type="image/jpg" /><pubDate>Thu, 28 May 2026 16:11:00 EST</pubDate><s:sport_id>15</s:sport_id><s:story_id>19974</s:story_id></item><item><title>Brookelyn Morrison and Elena Sorkin to Compete in IWLCA Senior All-Star Game on Saturday at USA Lacrosse Headquarters</title><link>https://cnusports.com/news/2026/5/27/womens-lacrosse-brookelyn-morrison-and-elena-sorkin-to-compete-in-iwlca-senior-all-star-game-on-saturday-at-usa-lacrosse-headquarters.aspx</link><guid>https://cnusports.com/news/2026/5/27/womens-lacrosse-brookelyn-morrison-and-elena-sorkin-to-compete-in-iwlca-senior-all-star-game-on-saturday-at-usa-lacrosse-headquarters.aspx</guid><category>Women's Lacrosse</category><description><![CDATA[<img alt="2026 IWLCA Senior All-Stars" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/27/2026_IWLCA_Senior_Team_-_2.jpg" /><br /><br />SPARKS, Md. -- Brookelyn Morrison and Elena Sorkin will represent the Christopher Newport women's lacrosse program in the IWLCA Senior All-Star Game, which will be hosted by the Intercollegiate Women's Lacrosse Coaches Association on Saturday at the USA Lacrosse Headquarters in Sparks, Maryland.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/27/2026_IWLCA_Senior_Team_-_2.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/27/2026_IWLCA_Senior_Team_-_2.jpg"><media:title>2026 IWLCA Senior All-Stars</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/27/2026_IWLCA_Senior_Team_-_2.jpg" length="1" type="image/jpg" /><pubDate>Wed, 27 May 2026 15:00:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>19973</s:story_id></item><item><title>Softball Standout Candace Slaw Named All-American for Second Straight Season</title><link>https://cnusports.com/news/2026/5/27/untitled-story.aspx</link><guid>https://cnusports.com/news/2026/5/27/untitled-story.aspx</guid><category>Softball</category><description><![CDATA[<img alt="All-American Softball Graphic 2026 Candace Slaw" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/27/All-America_2026_Slaw.jpg" /><br /><br />Christopher Newport University junior centerfielder Candace Slaw was honored on Wednesday by the National Fastpitch Coaches Association (NFCA). Slaw, from Warsaw, Va., was named second team All-American following her third fantastic season in the CNU program.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/27/All-America_2026_Slaw.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/27/All-America_2026_Slaw.jpg"><media:title>All-American Softball Graphic 2026 Candace Slaw</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/27/All-America_2026_Slaw.jpg" length="1" type="image/jpg" /><pubDate>Wed, 27 May 2026 10:46:00 EST</pubDate><s:sport_id>15</s:sport_id><s:story_id>19972</s:story_id></item><item><title>Three Captains Haul in All-Region Accolades for Christopher Newport Baseball</title><link>https://cnusports.com/news/2026/5/26/three-captains-haul-in-all-region-accolades-for-christopher-newport-baseball.aspx</link><guid>https://cnusports.com/news/2026/5/26/three-captains-haul-in-all-region-accolades-for-christopher-newport-baseball.aspx</guid><category>Baseball</category><description><![CDATA[<img alt="All Region 2026 Baseball " src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/26/2026_Baseball_All-Region.jpg" /><br /><br />NEWPORT NEWS, Va. -- Christopher Newport senior outfielder Jake Benedict collected his second career All-Region certificate to headline a group of three Captains to garner the postseason honors as released by the ABCA and D3baseball.com on Tuesday. Benedict was selected by the ABCA while junior Cameron Slough earned second team plaudits at catcher and graduate student Jackson Baird earned third team honors at pitcher from D3baseball.com.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/26/2026_Baseball_All-Region.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/26/2026_Baseball_All-Region.jpg"><media:title>All Region 2026 Baseball </media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/26/2026_Baseball_All-Region.jpg" length="1" type="image/jpg" /><pubDate>Tue, 26 May 2026 13:41:00 EST</pubDate><s:sport_id>3</s:sport_id><s:story_id>19971</s:story_id></item><item><title>CNU Women's Lacrosse Ends 2026 Campaign Ranked 12th in Final IWLCA National Coaches Poll</title><link>https://cnusports.com/news/2026/5/26/cnu-womens-lacrosse-ends-2026-campaign-ranked-12th-in-final-iwlca-national-coaches-poll.aspx</link><guid>https://cnusports.com/news/2026/5/26/cnu-womens-lacrosse-ends-2026-campaign-ranked-12th-in-final-iwlca-national-coaches-poll.aspx</guid><category>Women's Lacrosse</category><description><![CDATA[<img alt="General - Celebration vs Washington and Lee" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/26/Celebration_-_web.jpg" /><br /><br />NORTHBOROUGH, Mass. -- After establishing a new benchmark for success during the 2026 campaign, the Christopher Newport women's lacrosse team concluded the year ranked 12th in the final IWLCA National Coaches Poll, which was released by the Intercollegiate Women's Lacrosse Coaches Association on Tuesday.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/26/Celebration_-_web.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/26/Celebration_-_web.jpg"><media:title>General - Celebration vs Washington and Lee</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/26/Celebration_-_web.jpg" length="1" type="image/jpg" /><pubDate>Tue, 26 May 2026 13:02:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>19970</s:story_id></item><item><title>Dylan Filipowicz Puts Finishing Touches on Historic Debut Campaign at NCAA Outdoor Track &amp; Field Championships</title><link>https://cnusports.com/news/2026/5/23/mens-track-field-dylan-filipowicz-puts-finishing-touches-on-historic-debut-campaign-at-ncaa-outdoor-track-field-championships.aspx</link><guid>https://cnusports.com/news/2026/5/23/mens-track-field-dylan-filipowicz-puts-finishing-touches-on-historic-debut-campaign-at-ncaa-outdoor-track-field-championships.aspx</guid><category>Men's Track &amp; Field</category><description><![CDATA[<img alt="Dylan Filipowicz" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/15/Filipowicz_-_Action_-_web.jpg" /><br /><br />LA CROSSE, Wisc. -- Wrapping up a fantastic freshman campaign, Christopher Newport's Dylan Filipowicz made his debut on the national stage with an appearance in the javelin at the NCAA Outdoor Track & Field Championships on Saturday morning at Veterans Memorial Field Sports Complex.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/15/Filipowicz_-_Action_-_web.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/15/Filipowicz_-_Action_-_web.jpg"><media:title>Dylan Filipowicz</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/15/Filipowicz_-_Action_-_web.jpg" length="1" type="image/jpg" /><pubDate>Sat, 23 May 2026 12:48:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>19969</s:story_id></item><item><title>Ellie Nuckols Collects First-Team All-American Honors after Wrapping Up Record-Setting Showcase in Heptathlon on Friday at NCAA Outdoor Track &amp; Field Championships</title><link>https://cnusports.com/news/2026/5/22/womens-track-field-ellie-nuckols-collects-first-team-all-american-honors-after-wrapping-up-record-setting-showcase-in-heptathlon-on-friday-at-ncaa-outdoor-track-field-championships.aspx</link><guid>https://cnusports.com/news/2026/5/22/womens-track-field-ellie-nuckols-collects-first-team-all-american-honors-after-wrapping-up-record-setting-showcase-in-heptathlon-on-friday-at-ncaa-outdoor-track-field-championships.aspx</guid><category>Women's Track &amp; Field</category><description><![CDATA[<img alt="Ellie Nuckols" src="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/21/Nuckols_9_-_web.jpg" /><br /><br />LA CROSSE, Wisc. -- Solidifying her spot among the finest athletes in the nation, Christopher Newport standout Ellie Nuckols collected first-team All-American honors while establishing a new program record in the heptathlon on Friday at the NCAA Outdoor Track & Field Championships at Veterans Memorial Field Sports Complex in La Crosse, Wisconsin.]]></description><media:thumbnail url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/21/Nuckols_9_-_web.jpg" /><media:content url="https://www.cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/21/Nuckols_9_-_web.jpg"><media:title>Ellie Nuckols</media:title></media:content><enclosure url="https://cnusports.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/21/Nuckols_9_-_web.jpg" length="1" type="image/jpg" /><pubDate>Fri, 22 May 2026 17:29:00 EST</pubDate><s:sport_id>24</s:sport_id><s:story_id>19968</s:story_id></item></channel></rss>