Christopher Newport University

Since his first season on the Captains' bench, CNU men's basketball assistant coach, Shawn Postiglione has provided CNU fans with an inside look at the life of a college basketball coach.  From scouting, to coaching, to surviving life on the road in NCAA Division III basketball, "Coach Post" provides fans a perspective that you can only find on the Captains' bench.

A View from the Post:

January 6, 2014 -- Winter Break in the Rear View
December 12, 2013 -- ...Holiday Edition
November 15, 2013 -- CNU Gets Back to the Hardwood
September 30, 2013 -- Back to Class for CNU Basketball
August 7, 2013 -- Summer Months as a Coach
April 29, 2013 -- Spring Reflections
March 7, 2013 -- Welcome to "Bracketsville" - the Round of 32!
March 1, 2013 -- March Madness Begins
February, 20, 2013 -- Tournament Time!
January 19, 2013 -- The Conference Grind
December 13, 2012 -- The Season is Underway
November 14, 2012 -- And Away We Go!
October 31, 2012 -- Homecoming and Hurricane Madness
October 8, 2012 -- One Week Away from Practice
September 10, 2012 -- CNU Captains Are Students First
August 20, 2012 -- Back to School
August 2, 2012 -- Summer Wanes On Into August
July 20, 2012 -- On the Recruiting Trail
July 3, 2012 -- Summer Camps
May 30, 2012 -- Summer is Here!
March 1, 2012 -- NCAA Tournament Begins Friday
February 16, 2012 -- Captains Reach 20-Win Mark
February 2, 2012 -- Staying on Track
January 21, 2012 -- Working Hard Through Winter
January 11, 2012 -- Conference Play Begins
December 23, 2011 -- Happy Holidays from Post!
December 18, 2011 -- Captains Check out the ATL
December 15, 2011 -- Heading South for the Winter
December 12, 2011 -- Georgia on my Mind
November 29, 2011 -- Heading into Holiday Break
November 6, 2011 -- CNU Hosts Hampton in Exhibition
October 26, 2011 -- The Team is Taking Shape
October 14, 2011 -- On the Brink of a New Season
October 4, 2011 -- Almost There!
September 13, 2011 -- Pre-Season Prep
September 2, 2011 -- Hurrican Irene Does Not Derail Captains Preseason
August 19, 2011 -- ...And So It Begins Again
August 1, 2011 - Homeward Bound
July 27, 2011 - I'm Going to Disney World!
July 19, 2011 - Morgantown or Bust!
July 13, 2011 - July Recruiting Begins
June 28, 2011 - Summer Plans
March 4, 2011 - Looking to the Offseason
February 25, 2011 - The Road to Ferrum
February 21, 2011 - Conference Tournament
February 16, 2011 - Final Week of the Regular Season
January 31, 2011 - Big Week Ahead
January 26, 2011
January 17, 2011
January 11, 2011